Last Saturday, I was spending time with some old friends, we were talking about many things and one of my friends asked me “Prithvi, are fruits healthy?” . My friend has no idea about the alkaline diet so I began to explain and it occurred to me that thousands of more people debate this question everyday. This is one of …
Why Do Most people NEVER go to the Gym?
With less than 2 months to go for the new year to start, this is the perfect time to talk about the “GYM”. A lot of people want to go to the Gym from January 1st. They feel excited, a new year feels like things are suddenly going to change and life will be better for you this …
Is The Alkaline Diet Vegan?
Whenever I address a gathering about the Alkaline Diet, someone in the audience almost always asks me this question, “Is the Alkaline Diet Vegan?”. The answer to which is slightly more complicated than Yes or No. Why? This is because of how you categorize the alkaline diet. If you look at it as a diet, then yes, it is vegan …
The Alkaline Detox Solution (Important for Diwali)
It is quite simple really, but took me YEARS to figure out. (Read till the End for Diwali special message) 10 Years ago, when I started on this journey of Alkaline eating, it was extremely difficult for me to eat healthy all the time. You know the Feeling. You’re in office, it is around 12:30, someone says “Let’s go out …
How Cooking Works : How To Avoid Unhealthy Meals
You wake up late, you’ve got to rush to office and decide to skip breakfast. Has that ever happened to you? Chances are, if you’re like the rest of us, it definitely has, but how do we make sure that such days don’t happen again? The reason this has happened to you is not because you woke up late, the reason is …
Is Lethargy Holding You Back From Exploring Your Passions?
We’ve all been there, back from office, just drop dead onto the couch, feeling like “Let me sleep like a log”. Have you ever had that experience? Chances are, you have and more importantly, that is the reason you are not working on your passions. Imagine if Einstein had just relaxed on the couch, what would he have achieved? Today, …
Health for Busy People
Often times, health blogs like this one and others keep talking about health and go on and on about health. I actually wanted to bring out an important point of health and healthy eating today. Eating healthy in a busy world. People who talk about health seem to have made health their profession and for them it seems like a …
Types of Milk, Yes, there are types.
When I say milk, the first thing that pops up is a white liquid that is poured in a transparent glass, or maybe perhaps, cows. But what most people don’t know is that there are many types of milk and even many sources of milk. Milk is essentially a term that means liquid that has been extracted from an animal or …
Age: 200 Years Old
If you think the title has been stolen from some science fiction book, you’re wrong. This is now a possibility though latest advancements in technology. 3D Printing and Stem cell technology make it possible for a human to live up to 200 year and more. Why is this important? Well, because living for 200 years is no good if you’re …
Is the Alkaline Diet, really a Diet?
Sometimes people are confused with what a diet is, they think that a diet is a temporary thing where you eat certain foods for certain period of time for a desired result like weight loss. Now, while this may be the perceived definition of a diet, a diet is the food you eat. Period. That’s it, if you eat rotis …