Below you'll find a list of all posts that have been tagged as “acid alkaline diet”
Every time I try to bring up the topic of healthy eating with my mother, she doesn’t want to have the discussion. She had a blood sugar test done the other day and the result was on the higher side (this means she is diabetic). My mother is a corporate trainer with a masters degree in English. She knows very …
I have a friend named Shashank. He looks like a college student even though he has left college 10 years ago. For years, I kept observing Shashank’s eating habits. He seemed to follow no principles of health whatsoever, he ate out frequently, he went to parties, he did all the things that would give me 10 extra kilos around my …
It is quite simple really, but took me YEARS to figure out. (Read till the End for Diwali special message) 10 Years ago, when I started on this journey of Alkaline eating, it was extremely difficult for me to eat healthy all the time. You know the Feeling. You’re in office, it is around 12:30, someone says “Let’s go out …
You wake up late, you’ve got to rush to office and decide to skip breakfast. Has that ever happened to you? Chances are, if you’re like the rest of us, it definitely has, but how do we make sure that such days don’t happen again? The reason this has happened to you is not because you woke up late, the reason is …
