I’ve tried numerous times to eat healthy, but each time, my stint lasts a couple of weeks before I jump back to eating anything and everything I can get my hands on. After failing 3 times over a couple of years, I finally decided to study health and healthy eating habits. Turns out, human beings are creatures of habit, and …
Indian Alkaline Foods: A List
If you are Indian and want to try the alkaline diet, you’ll face some hurdles. That maybe the case anywhere in the world, but in India, you’ll probably find it a little difficult to find all the things for an alkaline diet. This post is a compilation of a couple of alkaline foods I use in day to day life …
Breathing Effect
Hey guys, I mentioned in the last post that I had been using some breathing techniques. These techniques are fantastic, they charge you up when you need to get charged up. I’ve listed them below. 1) 1:4:2 is the breathing technique Tony Robbins suggests, take 1 count of breath in,hold it for 4 counts and release it over 2 counts …
Tony Robbins Green Drink
Hey guys, After listening to Tony’s Living Health program, I was seriously considering everything that he says, especially about the green drink. Unfortunately, they only sell the green drink within the US, and hence, I couldn’t buy it directly. But, I believe in keeping healthy so I found a way.There is a website that allows me to get any product …
Anyone Else In India? and My Trials With The Alkaline Diet
Hey guys, I’m a big follower of the alkaline diet, primarily promoted by Tony Robbins. I’ve been into him for quite a while now and I’m a strong believer of the alkaline diet and the benefits it has on the body. Seriously, if it can add a couple of years to my life, I’m all for it. Also, benefits are …