Below you'll find a list of all posts that have been tagged as “alkaline diet india”
If I gave you only 10 mins a day to lose weight, what would you pick to do it? Dieting? Going to the gym? Running? Jogging? What? I would recommend 5BX (Google it) Why do I remind you of this? Complexity is the enemy of execution. If you want to lose weight today and you have not moved your body …
If you know about diabetes, you are in one of two camps. Either, you believe that diabetes is a disease that can’t be cured and you must take medication for the rest of your life. (which most doctors say) Or you believe that diabetes is a condition that can be reversed. By the end of this article, you will understand …
I have a friend named Shashank. He looks like a college student even though he has left college 10 years ago. For years, I kept observing Shashank’s eating habits. He seemed to follow no principles of health whatsoever, he ate out frequently, he went to parties, he did all the things that would give me 10 extra kilos around my …
It is quite simple really, but took me YEARS to figure out. (Read till the End for Diwali special message) 10 Years ago, when I started on this journey of Alkaline eating, it was extremely difficult for me to eat healthy all the time. You know the Feeling. You’re in office, it is around 12:30, someone says “Let’s go out …
You wake up late, you’ve got to rush to office and decide to skip breakfast. Has that ever happened to you? Chances are, if you’re like the rest of us, it definitely has, but how do we make sure that such days don’t happen again? The reason this has happened to you is not because you woke up late, the reason is …
