Below you'll find a list of all posts that have been categorized as “energy”
Hey guys, Although breathing isn’t exactly alkaline or acidic, it has a very important role to play in digestion and in the alkaline lifestyle. Let me take you through some facts about breathing and let’s look at where most people stand in case of breathing. Breathing is the process of taking in oxygen, well, it’s more than that, but we …
Hey, This is a benefit oriented post. It’s for people who want to know the secrets to unlocking the energy that is hidden in them. For people already following the alkaline diet, it gives them more fuel to keep going. Imagine this, you come home from work, it’s about 7pm, you carry home work from the office, you still have …
Continuing strong with our articles about specific alkaline foods, the fruit for today is Apple. After having discussed 2 veggies over the past 2 weeks, I find that a fruit is the necessary sweet required to maintain the balance. Apples are amazing fruits, I like many things about them. Firstly that they are sweet, secondly that they have almost no …
Hey guys, I mentioned in the last post that I had been using some breathing techniques. These techniques are fantastic, they charge you up when you need to get charged up. I’ve listed them below. 1) 1:4:2 is the breathing technique Tony Robbins suggests, take 1 count of breath in,hold it for 4 counts and release it over 2 counts …
