Forced Cheating

The title maybe surprising, perhaps even curious, but I was forced to eat some foods that I shouldn’t be eating during the last 2 weeks. I had my wisdom teeth extracted, I thought it was a simple procedure, but it involved a general surgeon, and him pulling out my teeth and the consequences, well, eat cold ice cream or curd …

Cheat Meals & Solutions

Hey guys, I know that the main interest for anyone is to figure out how to eat clean and most of all, how to resist the urge to eat junk. This post is all about, why, how and what to do now. Why?Before we get into the details of how, let’s first figure out the why, why would anyone not …