I’m sharing a personal experience about how eating clean or rather your intention to eat clean could hurt other parts of your life. Being rigid about my meals doesn’t help me.Why? Isn’t it good to eat clean all the time? Isn’t it healthy? I will create problems in my body if I don’t eat clean. These maybe some thoughts that …
How does it feel?
Every single day, I have someone or the other asking me about how I can live off of salads. I simply reply, I’m used to it. They question why I eat salads, they say it’s unnecessary, say health isn’t such a big deal. Well, every time someone speaks about such things, I never preach to them about health or about …
Vegetarian for Life
A lot of my friends and relatives are asking me how I manage to abstain from eating non veg. I used to eat chicken, lamb (mutton), fish, prawns etc. One day, I just decided to stop, well, after that day, my life has never been the same. Vegetarian food has the excellent benefit of keeping the body light, this is …
Weight Loss
The main reason 90% of people get into healthy eating or diets is for weight loss. They are not aware of what they feel like because it’s so normal to feel drowsy and low on energy. After they do get into health, most people never actually track everything to the tee. They eat healthy sometimes and eat junk other times, …
Health Fanatic Vs Healthy Person
The title may confuse you a bit, probably because you may think they are the same thing.Well, to clearly demarcate the territories of the people mentioned above, I’ve written this post. Let me first describe each of the above people and later get into what are the pros and cons. Firstly, a health fanatic is a person who puts paramount …
Where Does It Go?
Often times, I get this thought “I don’t have proper info on this.” when I think about the alkaline diet. So I decided to make a post out of this so all the people having the same question will find some solutions and a place to talk about it. Looking at history, anything that is new to this world has …