I’m sharing a personal experience about how eating clean or rather your intention to eat clean could hurt other parts of your life. Being rigid about my meals doesn’t help me.Why? Isn’t it good to eat clean all the time? Isn’t it healthy? I will create problems in my body if I don’t eat clean. These maybe some thoughts that …
Alkaline Bananas: A Superb Snack
Woah!, I was just looking at the calendar to see how many days are left in May and I saw another whole week. 5 Fridays in this May, that means 5 posts. As you know, I keep alkaline eating easy, I don’t go into complex exotic recipes involving half a dozen fruits half of which you won’t find in India …
Apple: The Alkaline Fruit
Continuing strong with our articles about specific alkaline foods, the fruit for today is Apple. After having discussed 2 veggies over the past 2 weeks, I find that a fruit is the necessary sweet required to maintain the balance. Apples are amazing fruits, I like many things about them. Firstly that they are sweet, secondly that they have almost no …