Below you'll find a list of all posts that have been categorized as “acid ash diet”
I have a friend named Shashank. He looks like a college student even though he has left college 10 years ago. For years, I kept observing Shashank’s eating habits. He seemed to follow no principles of health whatsoever, he ate out frequently, he went to parties, he did all the things that would give me 10 extra kilos around my …
It is quite simple really, but took me YEARS to figure out. (Read till the End for Diwali special message) 10 Years ago, when I started on this journey of Alkaline eating, it was extremely difficult for me to eat healthy all the time. You know the Feeling. You’re in office, it is around 12:30, someone says “Let’s go out …
We’ve all been there, back from office, just drop dead onto the couch, feeling like “Let me sleep like a log”. Have you ever had that experience? Chances are, you have and more importantly, that is the reason you are not working on your passions. Imagine if Einstein had just relaxed on the couch, what would he have achieved? Today, …
When I say milk, the first thing that pops up is a white liquid that is poured in a transparent glass, or maybe perhaps, cows. But what most people don’t know is that there are many types of milk and even many sources of milk. Milk is essentially a term that means liquid that has been extracted from an animal or …
If you think the title has been stolen from some science fiction book, you’re wrong. This is now a possibility though latest advancements in technology. 3D Printing and Stem cell technology make it possible for a human to live up to 200 year and more. Why is this important? Well, because living for 200 years is no good if you’re …
Sometimes people are confused with what a diet is, they think that a diet is a temporary thing where you eat certain foods for certain period of time for a desired result like weight loss. Now, while this may be the perceived definition of a diet, a diet is the food you eat. Period. That’s it, if you eat rotis …
I’m sharing a personal experience about how eating clean or rather your intention to eat clean could hurt other parts of your life. Being rigid about my meals doesn’t help me.Why? Isn’t it good to eat clean all the time? Isn’t it healthy? I will create problems in my body if I don’t eat clean. These maybe some thoughts that …
Hey guys, This post is not related to food at all, this is completely related to the emotional state of being and how it effects acid alkaline balance in our body. Before you debate whether emotions actually play any role in the chemistry of the body, I’d like to clarify, our emotional states DO make a difference in the body. …
Every single day, I have someone or the other asking me about how I can live off of salads. I simply reply, I’m used to it. They question why I eat salads, they say it’s unnecessary, say health isn’t such a big deal. Well, every time someone speaks about such things, I never preach to them about health or about …
I just look back at the time I turned vegetarian, It was June 2012, how time flies, I seems like just yesterday that I switched on to the alkaline diet, but it’s been more than two years. I just felt like turning veg and I did it. Most people probably don’t feel it’s so easy, I’ll leave going vegetarian for …
