Below you'll find a list of all posts that have been categorized as “Alkaline Diet”
Hey guys, Although breathing isn’t exactly alkaline or acidic, it has a very important role to play in digestion and in the alkaline lifestyle. Let me take you through some facts about breathing and let’s look at where most people stand in case of breathing. Breathing is the process of taking in oxygen, well, it’s more than that, but we …
Continuing on from last week’s post, I want to write more on this topic of Healthier, and how eating alkaline or following even a couple of alkaline practices can keep you in far better health than average normal people. Consider this, average normal people, eat whatever they’ve been eating traditionally, occasionally they try out some new foods, and reject most …
The title may confuse you a bit, probably because you may think they are the same thing.Well, to clearly demarcate the territories of the people mentioned above, I’ve written this post. Let me first describe each of the above people and later get into what are the pros and cons. Firstly, a health fanatic is a person who puts paramount …
Water, acid, alkaline or neutral? The most important element for human survival after oxygen. What role does water play in our daily alkaline lifestyles? Well, let’s look at answering that question along and learn a couple of techniques to use water more effectively.Firstly, water has a pH of 7, that means that it’s neutral, neither acid nor alkaline. To make …
Hey, This is a benefit oriented post. It’s for people who want to know the secrets to unlocking the energy that is hidden in them. For people already following the alkaline diet, it gives them more fuel to keep going. Imagine this, you come home from work, it’s about 7pm, you carry home work from the office, you still have …
The challenge that most people have(myself included) is that nobody will support your diet, or your exercise, or anything new. Let me give you an example , you want to eat clean, but your roommates(family/friends) probably don’t want to change their eating habits and want you to follow the same habits as before so it doesn’t create differences. They may …
Reflecting on my habit of eating a salad every single day without fail, I thought “What is it that makes me eat this salad every day?”, the first answer was, “Because my mom made it.”, but after a little more thought, it dawned on me that I put things in perspective a long time before I actually ate that meal. …
Wheatgrass is the ultimate in alkaline food, or at least that’s what they say. In my experience, wheatgrass has played a big role in my alkaline diet. Read on and find out. As a bonus, I’ve made a video of the wheatgrass that I use. As a regular routine, I have a wheatgrass drink a couple of times a day. …
This is the last post of the month, it also happens to fall on the last day of the month. To end this streak of posts, let me pick the king of fruits, the Mango. One of the many specialties of summer is the availability of Mangoes. It was quite a surprise to me when I found out that Mangoes …
Woah!, I was just looking at the calendar to see how many days are left in May and I saw another whole week. 5 Fridays in this May, that means 5 posts. As you know, I keep alkaline eating easy, I don’t go into complex exotic recipes involving half a dozen fruits half of which you won’t find in India …
